Lynn Buckley AccCOSRT MSc PGDip PGCE BSc RGN Cert. Counselling
HOW CAN I HELP?
Often there is stigma attached to needing therapy or help, this may be your first step. If you are investing your trust, time and money on working with someone it is important to find the right person, someone who you can work with in partnership. The therapy 'room' offers a confidential, judgement free space for you to explore your difficulties.
I use an eclectic approach to therapy using different skill and techniques to adapt therapy to suit your needs, often issues are complex sometimes more than one approach is needed. Problems are viewed from all angles including the physical, psychological and social viewpoints (bio-psycho-social), in essence offering integrated therapy, sexual rehabilitation and personal growth.
I work with individuals and/or their partner(s).
What I can help with:
- Sex education
- Relationship difficulties.
- Sexual interest and/or desire;
- Female arousal disorders,
- Erectile dysfunction, erection problems,
- Premature ejaculation,
- Orgasm difficulties,
- Sexual pain disorders and penetration problems (vaginismus).
- Sexual phobias or aversions.
- Fear around lack of experience.
- Sexual problems as a result of illness - sexual rehabilitation.
- Sexual identity issues including gender, sexual orientation. LGBTQIA+ sensitive, gender dysphoria.
- Compusive sexual behaviour.
- Sexual difficulties due to trauma, especially sexual trauma (sexual assault or abuse).
- Menopause. Individualised, holistic approach to help manage all symptoms.
- Trauma recovery from PTSD & C-PTSD as a result of single or complex trauma, adult survivors of childhood trauma.
- Attachement injury, anxiety, anger, unhelpful behaviours.
- Empowerment addressing negative self-belief & image, unhelpful core beliefs, inner critic, etc.
- Life coaching.
What to expect.IMy role in the therapist is to help you understand your issues or difficulties better, then for us to work together to achieve your goal of therapy.
I combine my nursing & psychotherapy expertise with a variety of approaches including:
Psychosexual therapy – assessment, education (tailored to the difficulty), personalised treatment plan with homework.Trauma recovery - EMDR, Embodied Reprocessing, Flash Technique, Internal Family Systems - IFS informed EMDRRelationship therapyCBT, psychology, neuroscience. Counselling & communication skills.
Mindfulness.
Acceptance therapy skills.
Compassion focus therapy skills
Attachment
Coaching skills
I may also recommend you see your GP or other health professionals for investigations if it appears that there is a physical or hormonal cause for your sexual difficulty. Therapy may run alongside other medical treatments.
Sessions are talking only; any practical exercises will form part of homework to be practiced at home.
Each session usually lasts 50 minutes. Ongoing sessions will depend you your individual need.
Contact us to discuss fee.
My role in the therapist is to help you understand your issues or difficulties better, then for us to work together to achieve your goal of therapy.
I combine my nursing & psychotherapy expertise with a variety of approaches including:
Psychosexual therapy – assessment, education (tailored to the difficulty), personalised treatment plan with homework.
Trauma recovery - EMDR, Embodied Reprocessing, Flash Technique, Internal Family Systems - IFS informed EMDR
Relationship therapy
CBT, psychology, neuroscience.
Counselling & communication skills.
Mindfulness.
Acceptance therapy skills.
Compassion focus therapy skills
Attachment
Coaching skills
I may also recommend you see your GP or other health professionals for investigations if it appears that there is a physical or hormonal cause for your sexual difficulty. Therapy may run alongside other medical treatments.
Sessions are talking only; any practical exercises will form part of homework to be practiced at home.
Each session usually lasts 50 minutes. Ongoing sessions will
depend you your individual need.
Contact us to discuss fee.